From the Experimental Kitchen: Creamy Carrot Soup with a Side of Baby Chard
Vegetables are amazing. I mean, there’s kohlrabi, which looks like nothing quite so much as a purple and green UFO camouflaged with a few leaves in order to lurk in your home gardens and probe the tomatoes and eggplant undetected. There are lumpy and bumpy and spiny cucumbers, amazing zebra-striped tomatoes, tenacious snap peas, and, of course, the artichoke. The artichoke is a testament to human ingenuity, as I am still baffled as to how anyone ever figured out that the artichoke bud was edible. In addition to all the oddball shirttail relations of Veggieland, however, there are the gorgeous cousins, like these sunset-hued, violet-red carrots.
We took home a bunch each of the last two weeks from our CSA, which meant that it was definitely time for carrots for dinner at our house. My first inclination was to roast them with some of my wonderful WildTree lemon-infused grapeseed oil, salt, and maybe a bit of dill, but it turns out that the little dill babies the neighbor gave us last week are still a ways away from being bulked up enough to provide dinner. I decided to roast the carrots anyway, though with an alternate ultimate goal: a delicious, creamy carrot soup. I had been wanting to experiment more with vegan versions of creamy soups, and the carrots seemed to be just the ticket. I had made some cashew milk (just like my almond milk, but with cashews) the day before, and I still had all the thick, creamy cashew pulp in the fridge. Perfect, I thought. (Actually, it was more like, “Eh, what the hey,” but that’s sort of how I roll in ye olde kitchen.) Carrots and cashews seemed like a wonderful combination.
5 commentsDadgum It. Pistachios Are the New Peanuts.
Setton Pistachio of Terra Bella, Inc. (California), has just issued a voluntary recall of some one million pounds of pistachio products after a routine test came up positive for salmonella. Once again, the Unicyclist and I are in the thick of it, having a package of pistachios from Trader Joe’s in the cupboard. No word yet on whether TJ’s pistachios are squeaky clean or questionable, but we’ll be waiting before eating any more. We’ll have plenty of time to stay updated on the breaking news, since we’ll just be standing around, beating our heads against the wall in utter disbelief that this is happening again, already. Find the updated recall list here.
I’m starting to feel like this blog could keep trucking just covering food-borne illnesses.
Does that make anyone else want to cry?
2 commentsUpdated List on Most Contaminated Produce
I’ve spoken about this handy guide before, but the Environmental Working Group just updated their Dirty Dozen list for 2009. They’ve reissued their convenient pocket guide, which you can stick in your wallet and take to the grocery store to easily identify the twelve most contaminated and fifteen least contaminated fruits and vegetables. For those who want to limit their exposure to pesticides without breaking the bank, it’s a good place to start!
No commentsDinner for Busy Nights: Pita Pizza
While I do enjoy cooking, some nights demand dinner that comes together quickly. This week was full of such nights, and on several of them, I enjoyed this pita pizza. It comes together in five minutes and cooks in fifteen. You can make vegan versions and tweak the flavors however you choose: Greek, Italian, Asian…dream it and do it!
To make your own fine specimen, simply slather a whole-grain pita very generously with hummus (I used homemade roasted red pepper hummus), then stack with vegetables of your choice. I sprinkled on thinly sliced onions, zucchini, tomato, wilted spinach (briefly cooked in a skillet), grated carrots, and a smidge of jalapeño havarti. Then I popped it into the toaster oven and cooked it for fifteen minutes at 400 degrees, which was just long enough not just to melt the cheese, but also to make the bottom delightfully crispy.
If you’re skipping a flavorful cheese like the one I used, you may want to add a little something to the pizza to boost the flavor such as salsa, olives, or a spice blend of your choice to give it enough spark.
Guten Apetit!
2 commentsDeconstructing the Dark Days Challenge
Okay, so Dark Days been my Sunday post since Thanksgiving…but what the heck was it?
Well, I first heard about the challenge accidentally—a friend of a friend mentioned it on her blog, and I decided to check it out over at Urban Hennery.
The task: cook at least one 90+% locally-grown meal a week from November through March.
Unless you’ve been living under a rock, you’ve probably heard someone snark that local is the new organic. First, let me say this: your food consumption should not be determined by fads. For the love of all that’s holy, eat healthy food you like that doesn’t have huge collateral costs (environmental, human/labor, whatever) and hang the fads! (Related: the next foodie that tells me that chipotle is “soooo over” is liable to get a chipotle stuffed up said foodie’s nose.) Secondly, I believe in promoting local agriculture, like many of my readers probably do. If you want to know what exactly that means to me, read on.
I was drawn to the challenge because it seemed like a good way to connect with some like-minded people. Besides that, the bar was set achievably low. Just one local meal a week? Ha! A cinch, I thought. I was all over this one, not least because November through March aren’t terrible growing months for us in a lot of Arizona. You want harsh? Talk to me in July and August when it’s 115 and higher for weeks on end here in Phoenix. That’s when the pickins get slim. I was in, even though I knew I had an unfair advantage thanks to my geographic location.
Yes, I was cocky going into the challenge. However, sitting here on the other side of it, I sure can tell you a few things.
7 commentsIt Actually Happened: The White House Gets a Makeover
Whether or not he made the call for action first, Michael Pollan certainly made it the most publicly. In his open letter to the incoming president, written a month before the elections, he proposed the seemingly radical idea that the First Family consider “tear[ing] out five prime south-facing acres of the White House lawn and plant[ing] in their place an organic fruit and vegetable garden.”
Well, this week they done did it.
Not five acres worth, but the South Lawn has indeed become home to a garden.
Image from the White House blog at whitehouse.gov
8 commentsThe Story of a Dog
For several weeks, I have been ignoring the elephant in the room—at least as far as this blog is concerned. And by “elephant,” of course, I mean “dog.” And by “dog,” of course, I mean Hippo.
But readers have been asking. It turns out (not surprisingly) that no one wants to read about kumquats when everyone knows perfectly well that I could be posting dozens of cute puppy pictures. Faithful readers, I will deprive you no longer.
8 commentsThe End of the Darkest Days: Breakfast Tacos
Belatedly, due to the constant rush around here these days, I present our featured Dark Days dish: breakfast tacos.
Oh, wait. Those are kumquats. We had some of those for breakfast, too. Seeing as how this was the last day of the Dark Days 08-09 Challenge, we decided to hit the nearby Sunday farmers’ market and see what goodies were for grabs. I couldn’t pass up these beautiful, sweet, tangy little citrus fruits. Nor could I stop eating them. A day later, they were all gone. As was the bag of blood oranges, which we turned into a delicious and dramatically-hued juice. But anyway—breakfast tacos. I know I have that picture here somewhere… Ah-ha!
6 commentsGettin’ Jiggy With Photoshop
My Photoshop class is drawing to a close, which means I am designing some final projects. Here’s one that was applicable to Simple Spoonful: my very own edition (or cover, anyway) of the magazine Vegetarian Times. The photo is yours truly, taken by the Unicyclist on Farm Day 2008 at our CSA in Phoenix, Crooked Sky Farms. Yes, I am crouched in a field of immature beets right in front of the interstate. Urban farming, folks. Urban farming.
Now all I have to do is make actual posts over here for each of those hypothetical features, right?
4 commentsDark Days Challenge: Creamy Parsnip Soup
When the Unicyclist and I have special events to celebrate, our restaurant of choice is Tarbell’s here in Phoenix. The food is superb–the ingredients are painstakingly sourced (mostly organic and local), the dishes prepared with care, and the presentation is beautiful. Last year, probably around this time, we had an amazing parsnip soup there, which inspired this attempt for the Dark Days Challenge. Although it wasn’t quite as good as Tarbell’s (I haven’t found any place yet that is, not even my kitchen), it was quite good. Best of all, it’s simple, with only a few ingredients. Give this a try before parsnips are out of season!
3 comments







