Eating healthily and naturally is a lot easier with a well-stocked pantry. In this section, you can find information on all sorts of good stuff, such as:

• whole grains
• legumes (beans and lentils, oh my!)
• sweeteners
• basic kitchen spices
• essential kitchen equipment
• how to read a label
• how to store produce

This portion of the site is under construction, so stop back often for new tidbits. Also, if you have something you’d like the Simple Spoonful to cover, drop me a line with your suggestion at laurel (at) simplespoonful (dot) com!